What would actually happen if we focused on maintaining health instead of curing diseases? This is the approach of Aaron Antonovsky’s concept of salutogenesis.
No matter if you are studying, self-employed or working in an office – the ability to manage your own time is becoming more and more important. With a structured way of working you can not only impress in job interviews, but in the end you’ll have more free time and are less stressed.
The concept “New Work” is part of the process of change currently taking place in the job world: Work 4.0. This process aims particularly at protecting the rights of employees and, at the same time, using the possibility of new digital and more efficient work processes.
As part of the lecture Occupational Health Management in the study program Business Psychology in the summer semester 2016, I was able to win Prof. Dr. med. Reker for a keynote speech. I met Prof. Dr. Reker on the day of mental health in Münster 2015 as a guest speaker.