Health is multifaceted. Here you will find valuable content on the various topics that are linked to health. For you as a person, as a leader and for teams.
SALUTOGENESIS – CONTROLLING HEALTH AND STRESS IN A SELF-DETERMINED WAY
What would actually happen if we focused on maintaining health instead of curing diseases? This is the approach of Aaron Antonovsky’s concept of salutogenesis.
THE HEALTHY PERSON – THE ART OF LEADING YOURSELF IN A HEALTHY WAY
It’s Friday evening, you finished your work for the week and you finally got some time for yourself – meeting friends, pursuing your hobbies, doing sports – but somehow you don’t have the motivation to do anything.
HEALTHLEADERSHIP FOR A HEALTHY ORGANISATION
The term organisation refers to companies, businesses, (public) administrations, corporations and associations – in other words, structures in which people work together to provide a service or produce a product.
„For me, it is a matter of the heart to create awareness that health and leadership are inseparable. Because only those who take care of themselves and behave healthily will motivate others to do the same.“
Health n’Leadership is what matters
Healthy leadership starts where being a role model is no longer just about managing work. We need leaders who are healthy on the inside, who want to grow and who promote well-being – for themselves and their employees. They motivate and inspire with appreciation and empathically take people along on the journey. Leaders inspire people and are thus a guarantor for a healthy evolution – for themselves as well as for the organization. They are developers of potential.
Health n’Leadership also starts at the individual level – regardless of whether you already have a leadership position. Because your own health enables you to shape your life in the best possible way and to develop your full potential in your job. Here you will find exciting content and impulses on the topics of mindfulness, healthy behaviour, focusing and prioritising, self-management and much more.