Resilience
SALUTOGENESIS – CONTROLLING HEALTH AND STRESS IN A SELF-DETERMINED WAY
What would actually happen if we focused on maintaining health instead of curing diseases? This is the approach of Aaron Antonovsky’s concept of salutogenesis.
THE HEALTHY PERSON – THE ART OF LEADING YOURSELF IN A HEALTHY WAY
It’s Friday evening, you finished your work for the week and you finally got some time for yourself – meeting friends, pursuing your hobbies, doing sports – but somehow you don’t have the motivation to do anything.
TIME MANAGEMENT – HOW TO USE YOUR TIME MORE EFFICIENT
No matter if you are studying, self-employed or working in an office – the ability to manage your own time is becoming more and more important. With a structured way of working you can not only impress in job interviews, but in the end you’ll have more free time and are less stressed.
HEALTH LEADERSHIP AND HEALTH MANAGEMENT
Healthy leadership or “health leadership” is the name given to a healthy, inspiring and motivating leadership culture that gives meaning and value orientation to the organizational unit.
HEALTH LEADERSHIP AS AN INNOVATION FACTOR
Entrepreneurs and leaders who lead their teams and businesses to success know that this process requires a lot of energy.
HEALTH IN THE WORKPLACE
Dear readers of the ReitzPunkte blog,
Here is an announcement on the BWA Business Lounge of the Commission “Development and Skilled Workers” on: Health in the workplace.
BURNOUT – WAYS OUT OF THE HAMSTER TRAP
Burnout is common today. What is it all about? Is burnout a disease? A collective name for a variety of symptoms? Is it a depression? Mental illnesses such as fatigue, depression, … have increased dramatically in recent years.
CHEFS ON THE LIMIT
The Satelite Office in the house Cumberland on the Kurfürstendamm in Berlin has charm. Modern, classic and colorful interiors meet exposed stone walls and real wood parquet.
DOES WORK MAKE YOU SICK?
As part of the lecture Occupational Health Management in the study program Business Psychology in the summer semester 2016, I was able to win Prof. Dr. med. Reker for a keynote speech. I met Prof. Dr. Reker on the day of mental health in Münster 2015 as a guest speaker.